Whether you buy sea salt or table salt, it is only right that you know how to choose one that is just right for your cooking needs. When looking for fine sea salt, you have to know that there are several varieties available in the market today. Each one has its own unique properties, but all are excellent when it comes to using as food ingredients. Choosing the best among them is easy, as long as you know what you are looking for. Here are some things you might want to consider when buying fine sea salt.
Most people prefer coarse sea salt, because it has a more pungent and salty texture that makes it more appetizing compared to others. This type of sea salt is usually sold in larger containers and comes in a darker red color, which explains the saying, “The red sea salts come from the sea.” Morton Fine Sea Salt is just the right salt for soups, marinsoles and dressings.
You may also want to consider purchasing fine sea salt with trace amounts of magnesium, iron and manganese because these trace amounts make it ideal for making savory foods. Cooks who prefer using coarse sea salt are those who like using spicy foods like sausages, meats and fish. However, if you have sensitive taste buds, you might want to opt for something with a lesser amount of sodium. Some sea salts, especially the cheaper ones, have a very mild sea salt flavor that can sometimes be overpowering to some people. If you want a salty but subtle flavor in any kind of food you will need to opt for fine sea salt with trace amounts of sodium, copper, iron and manganese.
Another factor you might consider when choosing fine sea salt is its grain sizes. Large coarse sea salt grains are separated into two parts. The first part is the coarse outer crust, while the other consists of brine, which is the water part that maintains the minerals. Each type of grain size has its own properties and use, so it is important to choose one that is best suited for the kind of tastes you like.
Pink sea salts are also known as trace minerals and are perfect for people who prefer not to add much flavor to their foods. As the name suggests, they have a light pink color, which makes them appealing. There are different kinds of pink salt available such as natural pink salt, pink Himalayan sea salt and pink sea salt among others. Some pink salts have only trace amounts of minerals, while others have a lot. It all depends on personal preference.
Evaporating seawater has the ability to add its own trace minerals to your dish. However, it is best to avoid regular table salt, which contains more harmful chemicals. For example, iodine is a trace mineral found in sea salt and evaporating seawater. If you are used to eating regular table salt, then changing to evaporating sea salt can have a positive effect on your health.
Kosher salt is a good alternative if you are looking for a healthier alternative. Although kosher salt is cheaper than regular table salt, it is still coarse and does not contain any trace minerals. Because it is so coarse, it absorbs more water, making it a lot less processed than most other salts. It also helps you get rid of toxins by absorbing them. Thus, it is a healthier alternative that helps your body to function better.
Celtic salt contains a large amount of magnesium and potassium, which are essential for good health. It is a better option than sodium chloride. However, it is a more expensive choice, which might make you think twice about using it. A downside to Celtic salt is that it is hard to absorb, especially if you do not use a metal container. Also, because it contains a large amount of magnesium and potassium, it is difficult for the body to retain these trace amounts, making it less processed than most table salt.